You’re not meant to save your adult kids from heartbreak. Nor are you meant to “fix” their lives by enabling them while you pretend that “everything’s fine.”
You’re meant to show your kids how to go through life’s pain and you do this by letting them see your own.
By sharing all the messy moments, working through your own pain with a professional, and role modelling what emotional recovery actually looks like.
By deciding to end the legacy of unhealed emotional trauma that runs in EVERY family. And by changing that legacy by seeing a mental health professional and dealing with your own past.
Your adult kids are going to suffer, you can’t stop that. But you can begin to change the cycle of emotional trauma by choosing to do the work.
You heal your kids by healing yourself.
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